LiftlyLiftly

Your Voice.
Your Gains.

Stop typing, start lifting. Transform your voice into structured workout data with AI-powered tracking.

Download on the App Store
Liftly voice logging interface

Voice-First Logging

Just speak naturally after your set. Our AI understands exercises, weights, reps, and RPE — no typing required.

Voice workout logging interface

AI Coach Chat

Get instant form tips, programming advice, and answers to any training question from your personal AI coach.

AI chat coaching interface

Recovery Tracking

Know when each muscle group is fresh and ready to train. Intelligent recovery estimates based on your actual volume.

Recovery and workout tracking dashboard

Smart Routines

Build, organize, and auto-generate routines with AI. Categorized by muscle group with estimated duration.

Workout routines management

Body Tracking

Track measurements, progress photos, and get AI-powered physique analysis. See your transformation over time.

Body measurements and progress photos

Performance Insights

Visualize your strength progression across every exercise. Track estimated 1RM and spot trends over months.

Exercise performance insights and graphs

Muscle Heatmap

See exactly which muscles you're hitting and which you're neglecting with detailed training distribution analysis.

Muscle heatmap training distribution

Fun Stats

You've lifted 2.3 blue whales. Burned 14 pizzas. Spent 77 hours in the gym. Training milestones worth celebrating.

Fun workout statistics and milestones

Ready to Train Smarter?

Join thousands of lifters who've ditched the clipboard. Free on iOS.

Download on the App Store
Terms of Service Privacy Policy

Frequently Asked Questions

What is Liftly?
Liftly is an AI-powered workout tracker for iOS that lets you log sets by speaking naturally. Instead of typing reps and weights, just say what you did and Liftly structures it automatically.
How does voice workout logging work?
After completing a set, tap the microphone and speak naturally — for example, 'bench press 80 kilos 8 reps.' Liftly's AI processes your speech and logs the exercise, weight, reps, and RPE into your workout.
Is Liftly free to try?
Liftly is free to download on iOS and comes with a 2-week free trial on the yearly plan so you can test every feature. After the trial, a subscription is required to continue using the app.
What platforms is Liftly available on?
Liftly is currently available on iOS via the App Store. Android and web versions are on the roadmap.
How does AI progressive overload tracking work?
Liftly automatically tracks your performance over time for every exercise. It monitors your sets, reps, and weights to show you estimated 1RM trends and highlights when you're making progress or plateauing.
What makes Liftly different from other workout trackers?
Liftly is voice-first — you log workouts by speaking instead of typing. It also includes an AI coach chat, muscle recovery tracking, auto-generated routines, body measurements, and fun training milestones like total weight lifted.